How to Stop Arthritis Pain with This Fruit Juice!

By | 2017-01-14T20:34:02+00:00 April 15th, 2014|

Knowing how to stop arthritis pain is the 'holy-grail' of medical science. Millions of people worldwide suffer from this crippling disease on a day to day basis. Our diet plays a very important role in the level of pain experienced by people suffering from arthritis. And particularly there is a fruit juice that can really [...]

How a 57 Year Old Finally Got RA Relief With One Simple Diet Change!

By | 2017-01-14T20:34:02+00:00 April 2nd, 2014|

How a 57 year old got finally RA relief... After suffering the physical changes brought on by rheumatoid arthritis (RA) for nearly three decades, Curt Griffing did what many people with RA wish they could do... he ditched the dangerous drugs and made simple change in his diet. He has not been in hospital for [...]

Antioxidant Vitamin E Potential Weapon Obesity According New Study

By | 2017-01-14T20:34:06+00:00 April 25th, 2013|

Science Daily reported that the antioxidant Vitamin E is a potential weapon against Obesity, which was discovered by accident by Manor's research team at Case Western. Obesity is rife in our society as we all know and has a major impact on our health. It is suggested that being overweight is the cause of back [...]

5 Simple Rules to a Healthy Life

By | 2014-02-03T12:53:45+00:00 February 15th, 2013|

Our diet plays a vital role when it comes to being healthy but also being free of low back pain. Unfortunately in today's fast paced society we don't give ourselves the change to eat properly. Often we get the easy option of a quick ready meal in the microwave or even skipping a meal all [...]

9 Popular Foods that Contain Toxic Ingredients

By | 2014-02-03T12:45:40+00:00 January 30th, 2013|

Our diet has an important part to play in healing or preventing low back pain. In today's world we have the tendency to eat on the go, not cooking properly for ourselves, basically not taking the time to make sure that what we put in our bodies is healthy and provides the right nutrients. Cristina [...]

Do You Know if You are Chronicall Dy-Hydrated?

By | 2014-02-03T12:47:32+00:00 January 21st, 2013|

Our diet plays an important role in preventing back pain. Water plays a vital role in this, but unfortunately most people live constantly in a de-hydrated state. This means that the discs in our spine do not get enough replenishing with needed nutrients for long term health and optimum functioning. It is highly important to [...]

Why Nurturing Your Adrenals Is The Key To Optimal Health

By | 2017-01-14T20:34:14+00:00 January 15th, 2013|

Good health and well being is very important to a back pain free life. Our diet plays a vital role in achieving good health and for our bodies to be able to reduce inflammation following an injury to our spinal structures and thus relieving pain properly in the process. Taking good care for your adrenals [...]

Top 8 Superfoods That Boost Your Mood & Energy Levels

By | 2017-01-14T20:34:14+00:00 January 11th, 2013|

Our diet plays an important role in our health and thus our body being able to deal with pain effectively. eating the wrong foods, drinking a lot etc. will cause our body to be in an acidic state. This in turn causes our bodies not being able to deal with inflammation effectively and pain. Eating [...]

Must have healthy foods for the Family 2013

By | 2014-02-03T12:11:15+00:00 December 20th, 2012|

Healthy eating or better to say eating the right foods and avoid foods that may seem healthy but are better to be avoided when it comes to good health... but even more importantly when it comes to the body being able to deal with inflammation and pain effectively. In my new book 'The 3 Pillars [...]

7 Seasonal Superfoods

By | 2017-01-14T20:34:15+00:00 December 14th, 2012|

In my new book 'The 3 Pillars to Healing Back Pain Permanently' I talk about 'The Diet' as one of the Pillars that need to be addressed as part of an overall treatment plan of dealing with back pain. If your diet is such that it causes acidifying of your body's environment, it can't function [...]