Knowing how to stop arthritis pain is the 'holy-grail' of medical science. Millions of people worldwide suffer from this crippling disease on a day to day basis. Our diet plays a very important role in the level of pain experienced by people suffering from arthritis. And particularly there is a fruit juice that can really help...

Arthritis Pain Relief Through Simple Changes in Our Diet

Our body needs to be slightly alkaline to be able to function optimally and fight of disease like cancer. Unfortunately 99% of us function on a daily basis with a body that is constant acidic. This is caused by our diet, maybe not always necessary your fault. The food bought in most shops are processed and have various toxins in them.

Ideally to avoid the acidic environment of our bodies we should be leaving dairy products for example from our diet. But this another subject for another post another time...

Can you Stop Arthritis Pain with Cherry Juice?

Recent research suggests that cherry juice is very effective in stopping arthritis pain. The anthocyanin compounds, in particular, have been shown to help fight inflammation. In fact, according to Michigan State University, the specific type of anthocyanins found in cherries contains...

...10 times the pain relieving power of over-the-counter aspirin and ibuprofen.

So for those whom suffer from arthritis of their joints and / or spine it is now time to head of to the fridge or shop for a tasty glass of tart cherry juice, without the potential side-effects from drugs.

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