The Diet

//The Diet

How to Stop Arthritis Pain with This Fruit Juice!

By | April 15th, 2014|The Diet|

Knowing how to stop arthritis pain is the 'holy-grail' of medical science. Millions of people worldwide suffer from this crippling disease on a day to day basis. Our diet plays a very important role in the level of pain experienced by people suffering from arthritis. And particularly there is a fruit juice that can really [...]

Comments Off on How to Stop Arthritis Pain with This Fruit Juice!

How a 57 Year Old Finally Got RA Relief With One Simple Diet Change!

By | April 2nd, 2014|The Diet|

How a 57 year old got finally RA relief... After suffering the physical changes brought on by rheumatoid arthritis (RA) for nearly three decades, Curt Griffing did what many people with RA wish they could do... he ditched the dangerous drugs and made simple change in his diet. He has not been in hospital for [...]

Comments Off on How a 57 Year Old Finally Got RA Relief With One Simple Diet Change!

5 Simple Rules to a Healthy Life

By | February 15th, 2013|The Diet|

Our diet plays a vital role when it comes to being healthy but also being free of low back pain. Unfortunately in today's fast paced society we don't give ourselves the change to eat properly. Often we get the easy option of a quick ready meal in the microwave or even skipping a meal all [...]

9 Popular Foods that Contain Toxic Ingredients

By | January 30th, 2013|The Diet|

Our diet has an important part to play in healing or preventing low back pain. In today's world we have the tendency to eat on the go, not cooking properly for ourselves, basically not taking the time to make sure that what we put in our bodies is healthy and provides the right nutrients. Cristina [...]

Do You Know if You are Chronicall Dy-Hydrated?

By | January 21st, 2013|The Diet|

Our diet plays an important role in preventing back pain. Water plays a vital role in this, but unfortunately most people live constantly in a de-hydrated state. This means that the discs in our spine do not get enough replenishing with needed nutrients for long term health and optimum functioning. It is highly important to [...]

Why Nurturing Your Adrenals Is The Key To Optimal Health

By | January 15th, 2013|The Diet|

Good health and well being is very important to a back pain free life. Our diet plays a vital role in achieving good health and for our bodies to be able to reduce inflammation following an injury to our spinal structures and thus relieving pain properly in the process. Taking good care for your adrenals [...]

Comments Off on Why Nurturing Your Adrenals Is The Key To Optimal Health

Top 8 Superfoods That Boost Your Mood & Energy Levels

By | January 11th, 2013|The Diet|

Our diet plays an important role in our health and thus our body being able to deal with pain effectively. eating the wrong foods, drinking a lot etc. will cause our body to be in an acidic state. This in turn causes our bodies not being able to deal with inflammation effectively and pain. Eating [...]

Must have healthy foods for the Family 2013

By | December 20th, 2012|The Diet|

Healthy eating or better to say eating the right foods and avoid foods that may seem healthy but are better to be avoided when it comes to good health... but even more importantly when it comes to the body being able to deal with inflammation and pain effectively. In my new book 'The 3 Pillars [...]

7 Seasonal Superfoods

By | December 14th, 2012|The Diet|

In my new book 'The 3 Pillars to Healing Back Pain Permanently' I talk about 'The Diet' as one of the Pillars that need to be addressed as part of an overall treatment plan of dealing with back pain. If your diet is such that it causes acidifying of your body's environment, it can't function [...]

Get Your Free eBook!

An email with the eBook is on it's way!